A warm, witty, and affirming self-help guide to learning how to get to know and loveyourself, becoming your own soulmate, and living a fulfilling life whether youpartner or not, from the creator of NPRs Life Kit.

Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasnt something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one, she decided she was going to mindfully shift her perspective. Luckily, Meghan is the founder of NPRs self-improvement brand, Life Kit, so she consulted the experts, and what she learned changed her mindsetand her life.

Party of Oneis the self-help book Meghan wished shed had from the starta deeply researched, encouraging guide to bridging the gap between knowing that being single is awesome and feeling and embodying it. Inside, youll find practical advice for strengthening your self-compassion and inner resilience, practices for stopping rumination cycles, scripts for dealing with nosy friends and relatives, thoughtful prompts to support you on your journey, and much more. With vibrant illustrations from artist LA Johnson and Meghan as your relatable guide, Party of Onewill help you learn to love your owncompany, regardless of your relationship status, and become your own best life partner.